Take Time for Self Care

21 August 2015

If you ever feel guilty about taking time for yourself to relax, recharge, or just chill, you MUST read this article. We are so programmed to be constantly going and doing, the “should’s and have to’s” can take over. I lived this way for a long time. Add “self-care” to your verbiage and make it a priority to do a little something for yourself everyday!

30 Days of Self Care @ MindBodyGreen.com

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