Let’s face it…It’s cold and flu season. Unfortunately, we can’t change this, but we can reduce the incidence & severity of colds through the use of probiotics!
What probiotic should you take? Good question. Not all probiotics are created equal. The potency & strain of a probiotic are important to consider. A probiotic that helps prevent constipation may not help to reduce colds. That’s why I’ve done the research for you. I’d recommend 2 supplements, one for adults and one for children.
UltraFlora Balance (adults)
UP4 Junior (children)
These probiotic supplements can be started when some one in the household gets a cold or upon the fist sign of getting a cold yourself. They’ve been proven to reduce the length of a cold by 2 days. Probiotics are considered safe for most people. Only those with a compromised immune system should avoid probiotic supplementation.