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Fall Fitness Workshops

4-week Fitness Workshops begin September 1, 2015 Fall Fitness Workshops at Sandywoods begin September 1st. ¬†Classes are suitable for all ages and fitness levels. PILATES Tuesdays, 8:00 – 9:00 AM To strengthen, lengthen, tone & stretch. CORE BOOTCAMP Thursdays, 5:30 – 6:30 PM For equestrians & to improve balance, posture, and core strength. BOOTCAMP Fridays, […]